The One About Easy Energy
Easy Does It with Lise Cartwright
| Lise Carwright | Rating 0 (0) (0) |
| https://hustleandgroove.com | Launched: Oct 14, 2025 |
| lise@hustleandgroove.com | Season: 3 Episode: 7 |
Constantly procrastinating on certain tasks? Moving the same items from one to-do list to the next? It's time to discover where your business energy is leaking!
In this mindful episode, I'm sharing a powerful exercise to help you identify what's truly draining your energy and how to realign your business with what feels easy and fun.
You'll discover:
• The 3 key questions to identify your energy leaks
• The transformative "Just Sit There" (JST) practice
• Why being the "captain of your ship" is both empowering and scary
• How to turn energy-draining tasks into aligned actions
RESOURCES:
- The Feedback Loop here: https://hustleandgroove.com/feedback
👋 Got a question? Visit https://hustleandgroove.com/podquestion and leave your question. Lise will respond to you individually and in an upcoming episode.
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Episode Chapters
Constantly procrastinating on certain tasks? Moving the same items from one to-do list to the next? It's time to discover where your business energy is leaking!
In this mindful episode, I'm sharing a powerful exercise to help you identify what's truly draining your energy and how to realign your business with what feels easy and fun.
You'll discover:
• The 3 key questions to identify your energy leaks
• The transformative "Just Sit There" (JST) practice
• Why being the "captain of your ship" is both empowering and scary
• How to turn energy-draining tasks into aligned actions
RESOURCES:
- The Feedback Loop here: https://hustleandgroove.com/feedback
👋 Got a question? Visit https://hustleandgroove.com/podquestion and leave your question. Lise will respond to you individually and in an upcoming episode.
Constantly procrastinating on certain tasks? Moving the same items from one to-do list to the next? It's time to discover where your business energy is leaking!
In this mindful episode, I'm sharing a powerful exercise to help you identify what's truly draining your energy and how to realign your business with what feels easy and fun.
